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THE UNUSUALLY USEFUL USAGE OF BOTH/AND
Example: BOTH I feel very angry right now, AND I love you.
As I understand it, the importance of verbalizing both halves of this equation, is so that the listener can see a healthy expression of your emotional state, while also feeling secure that your love is not conditional to his or her behavior or the issue at hand…
Three Essential Herbs Everyone Should Have at Home
When we think of herbs, a lot of our minds wander to the kitchen and cooking, even making teas. Others think of beauty products and tinctures, remedies we've learned from family and friends. Aside from the herbs aromatic qualities, many herbs have healing properties that aid us in some type of way physically, emotionally, or spiritually…
8 Creative Ways to Practice Positive Affirmations
A positive affirmation practice should be short and sweet. In a matter of seconds you can recite 5 things you love about yourself. Obviously the longer you spend the better but I promise it won’t feel like work. wanted to share some of my favorite clever ways to sneak in your positive affirmation practice so it doesn’t feel like one more thing you have to do!